Empowered, liberated, independent. The spirit of feminism empowered me to exercise my right to choose. I thought it would be over by now, but more than ten years later, it isn’t. I was 20, half-way through with college. “Promising” and “bright” are words they used to describe me. When I got pregnant, I hardly thought [...]
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As you begin the new, and sometimes mysterious journey of pregnancy, you may be uncertain as to what is considered healthy or harmful to your growing baby. Many women question whether to exercise or at what intensity and frequency. Some women may fear that exercising will harm their baby and choose to spend 9 months [...]
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